Weighing the Good and the Bad (reblog)
A look back at my time shortly before bariatric surgery, some thoughts and struggles dealing with hunger and the decision to have surgery.
Tagged: diet
All about healthy eating in 15 minutes or so
Yet another great video from Doc Mike Evans - this time he tackles the basics of Healthy Eating to try and distill just what is the “best diet”, one he put together with input from Dr. Yoni Freedhoff, another doc...
