True You Food – A Review
True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.
Tagged: cooking
Bariatric Surgery – The Cons Pt 1 (reblog)
Another reblog from when I first decided to have bariatric surgery, this time I start looking at possible cons.
No Sugar Added Fruit Spreads
One of my “go to” breakfasts is whole-wheat or multi-grain toaster waffles with some PB&J on top sprinkled with some chia seeds. Or sometimes instead of the store-bought I’ll make up a batch of whole-grain pancakes and freeze them for...
A Colorful Alternative to Pasta
Ok, I admit it. I do keep a few basic pastas in my cupboard. I found a fortified brand that isn’t all that bad, and the whole wheat ones can be decent. But they’re still a basic flour pasta. Something...