Tagged: cooking

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Bean & Corn Soup

Making use of the fresh corn still available and revisting an old favorite I haven’t made in awhile, and kicking things up a notch by adding chorizo (optional) in this Bean & Corn Soup.

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True You Food – A Review

True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.

Black Cherry Spread 10

No Sugar Added Fruit Spreads

One of my “go to” breakfasts is whole-wheat or multi-grain toaster waffles with some PB&J on top sprinkled with some chia seeds. Or sometimes instead of the store-bought I’ll make up a batch of whole-grain pancakes and freeze them for...

Vege Noodles 9

A Colorful Alternative to Pasta

Ok, I admit it. I do keep a few basic pastas in my cupboard. I found a fortified brand that isn’t all that bad, and the whole wheat ones can be decent. But they’re still a basic flour pasta. Something...