Category: Featured

I may be only one person, but i can be one person who makes a difference 0

HBO, A Platform for Hate

Is HBO a platform for hate? As long as they continue to give voices such as Bill Maher air time… seems so. This isn’t fiction, it’s real comments aimed at real people. #stopweightbias #OACAction #obsm

Spray Falls, Mt Rainier National Park 0

Lessons Learned – Have a Plan

I recently got home from the Obesity Action Coalition’s 8th Annual Your Weight Matters national convention, this year held in Tampa Bay, where the OAC is headquartered. There’s a lot of great offerings included with the base registration, but there’s...

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My No Knead Bread – A Work in Progress

Everything old is new again, including no-knead bread making. I have a work-in-progress recipe that I’ve been building on for awhile now, and share my thoughts, tips and techniques to this very easy way of making your own dough for bread, rolls, pizza crust and more.

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Bariatric Surgery: The Easy Way Out

There is one recurring … fear and frustration that dogs many people who have had bariatric surgery (aka weight loss surgery). I’ve heard it from patients online, in various support groups I’ve attended/facilitated/led, as well as while at various obesity related events. It’s this perception that using surgery to get to a healthier weight is “taking the easy way out”.

circle of feet 0

Looking for Bariatric Support? Hop Online With Us!

One of the things you hear from all sorts of folks involved in the world of bariatrics is that support is crucial. From the group and online aspects to programs such as Weight Watchers to the various support groups offered...

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Divorce Rate After Bariatric Surgery

Divorce after significant weight loss, in particular with bariatric surgery, is a topic I hear come up fairly often during support groups and in online forums. When it does, time and again a divorce rate of 80-85% keeps popping up....

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Deception Pass

Deception Pass, an area that got it’s name from Captain George Vancouver in 1792, was today’s destination. The trip ended up a couple miles shorter than the originally planned 9 miles because we just got too swept up in all...