Bariatric Pre-Op, the Ups and Downs
A revisiting of some thoughts I had in December of 2008, when I was still doing the pre-op phase of my bariatric surgery.
Tagged: exercise
Find someplace new to explore
Yesterday, a couple friends (Jennifer and Lisa) and I drove up to Bainbridge Island There’s a number of parks on the island, and we stopped at Grand Forest West. It seemed like a nice little park, and while it had...
Facing Fears
I went for a walk during my lunch break yesterday. And it was kind of a big deal. When I started working from home last fall, I knew I was going to have to get some additional activity in, so...
Resistance is (not) Futile!
Exercise… pre-op it was something I sort of thought about. Most of the time walking up a flight of stairs left me feeling like I’d just run a 5k race. I joined a gym…. years ago. Cripes… six or so...
