Weighing the Good and the Bad (reblog)
A look back at my time shortly before bariatric surgery, some thoughts and struggles dealing with hunger and the decision to have surgery.
Category: Blog
General Blog Posts and Articles
Patient Perspective on Weight Regain
At #ow2019 I provided a patient voice about regain after bariatric surgery. I decided to do up a video of the presentation I made for the event.
Lessons Learned – Just Get Out There
Lessons Learned – Just Get Out There: The steps you make don’t need to be big, they just need to take you in the right direction.
Lessons Learned – Share Your Journey
Sometimes going solo is fine, but remember, we do not have to hike these paths alone. Share your journey with others, the good and the bad.
Lessons Learned – It’s Not The Destination
Be it hiking or your health, sometimes it’s not the destination, it’s the journey itself that is it’s own reward.
Lessons Learned – Put it Behind You
Don’t dwell, put those seemingly insurmountable problems behind you and soon they’ll be just a molehill.
Lessons Learned – Never Forget
Lessons Learned – only by not forgetting where we came from, can we truly keep moving forward. In hiking, and in life.
Doctors, Heal Thyselves (reblog)
A reblog from my previous site, addressing thoughts on weight bias in medical care. Doctors, Heal Thyselves
Lessons Learned – Push Your Limits
If you don’t change, you won’t change. Change is uncomfortable, so get uncomfortable. That’s how you leave your mark. -unknown There are many variations of this quote, but they’re all essentially the same. There will always be challenges; physical, mental,...
Resistance is not Futile! (reblog)
When it comes as a great way to get some exercise in… Resistance is not Futile! (reblog)
