Tagged: food

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True You Food – A Review

True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.

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My No Knead Bread – A Work in Progress

Everything old is new again, including no-knead bread making. I have a work-in-progress recipe that I’ve been building on for awhile now, and share my thoughts, tips and techniques to this very easy way of making your own dough for bread, rolls, pizza crust and more.

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Upcoming Support Group: Healthy Eating for the Holidays

Thanksgiving is coming, and following that we have Hanukkah, Christmas, Solstice and more… and many of these holidays seem to revolve around food. So coming up on Wednesday, November 14, for this month’s online bariatric support group I will be joined by...

Sloppy Joes 0

Sloppy Joes – Instant Pot or Not

Sloppy Joe’s can be a great alternative to plain burgers when you are looking for a quick dinner idea… and what can be easier than browning some meat, stirring in a can of Manwich, or maybe some bottled, store bought...

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Bean and Corn Soup

There’s something about this time of year and soup. After Thanksgiving, I made some bone broth from the leftovers and am already thinking I need to pick up another turkey… just so I can make some more. Here in the...

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Quinoa-Oatmeal Bake

I really like oatmeal… I like whole grains in general. Quinoa has been one of my favorites for awhile. For an extended period of time, my go-to morning breakfast was a gruel made with a blend of various whole grains...

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A Power Packed French Onion Dip

Has it been a couple months since YWM2015 already? Wow. Well, you may remember some of the audio interviews I did while there, including one with the folks at the BariLife booth. While there, we chatted about some of their...