Tagged: spirit

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Radio Archive: Beyond Belief & Loving Kindness Podcast

http://positively-healthy.com/audio/2013/WUCPodcast201305-BeyondBelief.mp3Podcast: Play in new window | DownloadThis podcast originally debuted on November 14, 2013 This was one of a series of shows and podcasts I did as part of The Wake Up Call back in 2013. In this special podcast, Rob chatted...

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Radio Archive: An Introduction to Yoga Theory

http://positively-healthy.com/audio/2014/20140315WUC0411-IntroToYoga.mp3Podcast: Play in new window | Download This show originally aired on: March 15, 2014 When we talk about Yoga, most people think of thin women in expensive workout clothes stretching on a mat with a bunch of other people...

Naturally Dyed Eggs 0

Celebrate Easter with Natural Egg Dyes

Being healthy is about more than just what we eat. Being healthy includes making healthy choices in all aspects of our lives. And while there are so many reasons for you to want to do so, I’m going to give...

John Merges 0

Radio Archive: ASD and Social Enjoyment Podcast

http://positively-healthy.com/audio/2012/WUCPodcast002-ASDSocialEnjoyment.mp3Podcast: Play in new window | DownloadThis podcast was originally released on February 6, 2012 A couple years back, I did a podcast for The Wake Up Call with John Merges, who works closely with children and young adults diagnosed with Autism Spectrum...

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Barbara Thompson Award for Advocacy

It’s no secret, I’m a big supporter of the Obesity Action Coalition. I became a member to be a voice against obesity bias and stigma. Over the last few years I was honored to be chosen to join the OAC...

Roller Coaster 1

Measuring Weight Loss Progress

We all know how exciting it is to see the numbers on a scale decline as we make progress towards our weight loss goals. And we all know the stress and anguish caused when that number seems to get “stuck”...

Free Hugs 1

Radio Archive: Nutrition for the Body, Mind & Soul

http://positively-healthy.com/audio/2012/20120811WUC0232-NutritionForMindBodySoul.mp3Podcast: Play in new window | DownloadThis show originally aired on August 11, 2012 nu·tri·tion   [noo-trish-uhn, nyoo-] noun – 1. the act or process of nourishing or of being nourished. When it comes to nutrition, most people think food. And food...