Tagged: lessons learned

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Lessons Learned – Just Get Out There

Lessons Learned – Just Get Out There: The steps you make don’t need to be big, they just need to take you in the right direction.

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Lessons Learned – Share Your Journey

Sometimes going solo is fine, but remember, we do not have to hike these paths alone. Share your journey with others, the good and the bad.

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Lessons Learned – Keep Trying

In this installment of the Lessons Learned series, what do you do if you don’t reach your goal the first time? Well, try again of course!

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Lessons Learned – Stay on the Trail

There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.

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Lessons Learned – Not a Straight Line

In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...