Cuban Beef With Quinoa

On February 16, 2024 By

This is a great recipe you can throw in the slow cooker before work and have a delicious meal just about ready to go when you get home. You can use dried beans you’ve already cooked or canned beans.

If you use canned beans, look for low-sodium versions and rinse them well to remove [...]

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Pizza Soup

On February 9, 2024 By

If you are trying to cut down on the carbs, pizza is one of those things you tend to avoid. Well here’s a great recipe that gives you all the flavor of pizza, but in a bowl.

You could use turkey based meats for the sausage and pepperoni, or bulk up on the veges and [...]

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Quinoa Cakes

On November 15, 2023 By

The original recipe is based on a rice burger recipe, and was changed to use quinoa by Linda Farnsworth. I tried these earlier this week and they were good, but I just couldn’t picture them as burgers… they reminded me more of a crab-cake sort of dish (and I’m [...]

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Cranberry Quinoa Salad

On October 6, 2023 By

Ingredients

 

1 cup cooked quinoa 1/2 cup dried cranberries 1/4 cup shredded carrot 2 tablespoon sunflower seed kernels (salted or unsalted) 2 green onions, chopped Dressing 1 tablespoon honey 1 tablespoon olive oil 2 tablespoon apple cider vinegar Directions

Mix the quinoa, cranberries, carrots, green onion and sunflower seeds in a bowl

Add the honey [...]

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