This is a great recipe you can throw in the slow cooker before work and have a delicious meal just about ready to go when you get home. You can use dried beans you’ve already cooked or canned beans.
If you use canned beans, look for low-sodium versions and rinse them well to remove [...]
Continue Reading →If you are trying to cut down on the carbs, pizza is one of those things you tend to avoid. Well here’s a great recipe that gives you all the flavor of pizza, but in a bowl.
You could use turkey based meats for the sausage and pepperoni, or bulk up on the veges and [...]
Continue Reading →The original recipe is based on a rice burger recipe, and was changed to use quinoa by Linda Farnsworth. I tried these earlier this week and they were good, but I just couldn’t picture them as burgers… they reminded me more of a crab-cake sort of dish (and I’m [...]
Continue Reading →Ingredients
1 cup cooked quinoa 1/2 cup dried cranberries 1/4 cup shredded carrot 2 tablespoon sunflower seed kernels (salted or unsalted) 2 green onions, chopped Dressing 1 tablespoon honey 1 tablespoon olive oil 2 tablespoon apple cider vinegar Directions
Mix the quinoa, cranberries, carrots, green onion and sunflower seeds in a bowl
Add the honey [...]
Continue Reading →Get the Positively Healthy Newsletter
Calendar of Events
Sorry, Nothing Scheduled Right Now

