The Wake Up Call

The Wake Up Call Radio Show aired from 9-10am every Saturday on AM950 in the Minneapolis/Saint Paul area from July of 2011 through February of 2015. When we founded The Wake Up Call Radio Show, our goal was to become a place to find the education, encouragement, and inspiration you need to change your mind and change your health. We did this bringing out listeners open, informative and entertaining discussions on a variety of topics covering all aspects or health and wellness, helping to bring balance to your mind, body and spirit.

Many of my topics were of particular interest to me; obesity, weight loss, nutrition and fitness, but I also enjoyed being able to add my thoughts on the variety of health and wellness related topics that my co-hosts at The Wake up Call tackled.

I continue to bring education, support and inspiration to folks as an occasional contributor the Weight Loss Surgery Podcast.

You can find most of the shows I hosted, as well as other select episodes posted throughout the blog.