Category: News

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Mowich Lake to Spray Falls and Eunice Lake

Sometimes it’s the journey, sometimes it’s the destination. And sometimes it’s not the destination you were shooting for. We started out with plans to start at Mowich Lake and head up to Tolmie Lookout (I talk briefly about my first...

Hammock Camping along the Bumping River 0

Bumping River & Boulder Cave

A mid-week adventure. We were doing some scouting for possible dispersed camping sites for a group trip we have planned for late August, and discovered a number of great spots along the Bumping River in the William O. Douglas Wilderness area...

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Urban Hike: Downtown Denver

I’m not really sure what the difference is between hiking and walking…? How do you define it? Is it terrain? distance? or maybe just attitude? Whatever, I found myself with a few free hours while in Downtown Denver after we...

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Walk From Obesity - Team Positively Healthy

Walk From Obesity - it’s an national walkathon event that takes place in your own community. Local organizations work with the ASMBS Foundation to produce these events to help raise awareness about disease of obesity and obesity treatment options. These...

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Radio Archive: The Stigma of Obesity

This show originally aired: May 4, 2023 On this day last year, I was chatting with my guest, Ted Kyle of Conscien Health and Board Member with the Obesity Action Coalition about weight stigma. Over 1/3 of Americans suffer from obesity, and aside from...

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Radio Archive: Healthy Gifting - Hour 3

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Gifting - Hour 2

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Giving - Hour 1

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you a special, THREE-hour, combined...