Recommended Websites

If you want to learn a new workout or track what you’re doing, check out these sites. Always beware of exercise “professionals” who aren’t certified by a reputable agency, and for sites that require you to sign up, always check out the privacy policy to protect your personal information.

AceFitness.org - Run by the American Council on Exercise the “Get Fit” portion of their site has a lot of step-by-step instructions for various exercises, recipes, as well as product reviews and information on fitness related research and studies.

Say Mmm - This is a meal planning site with lots of great additional features. Store your favorite meals including your own recipes or links to others and Say Mmm will help you build your grocery shopping list. Read my review.