We’re getting in to asparagus season, so I thought I would share some tips on selection through cooking…
Asparagus is imported almost year round, the first domestic crops start coming in from California as early as February with the main harvesting peaking in April and May, with some mid-western and eastern harvesting extending in to [...]
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Being healthy is about more than just what we eat. Being healthy includes making healthy choices in all aspects of our lives. And while there are so many reasons for you to want to do so, I’m going to give you nine of them.
FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #2, FD&C Red [...]
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If you missed it the other day, I hosted another great topic on The Wake Up Call. This time I had a very special guest on with me, Dr. Yoni Freedhoff of the Ottawa Bariatric Center and University of Ottawa. We chatted about Continue Reading →
