YWM2016 - A first step to fitness
Before the Friday Lunch with the Experts sessions kicked in, I got the change to chat with two presenters; Abby Lentz and Mira Rasmussen, ACSM, EP-C.
Abby Lentz - Heavy Weight Yoga
Mira Rassmussen - Fitness Beyond Training
I don’t know “how” other than making sure the theme I use is designed to be “responsive”. Most themes from the last couple years should be, but to what degree depends on the theme author… so always look for one with a free version you can test out before committing.