Upcoming Support Group: Healthy Eating for the Holidays
Thanksgiving is coming, and following that we have Hanukkah, Christmas, Solstice and more… and many of these holidays seem to revolve around food.
Livliga®, founded in early 2011 in Boulder, Colorado, was conceived out of a personal desire to find an answer to our supersized world surrounding eating and to find a better solution beyond the ugly “diet plate.” Sheila Kemper Dietrich, Livliga Founder and CEO, recognized the need to “right‑size” the food environment and set off to develop a suite of everyday products, which included discrete portion control and subtle reminders, for a balanced diet to support a healthy lifestyle.
We’re going to talk about healthy meal ideas, tips for dealing with some of the upcoming festivities, and more. And following our chat with Sheila and Walt, we’ll continue the evening with some peer-to-peer discussion to cover any other topics our participants wish to get some support on.