The inconvenient truth of healthful living

“… the inconvenient truth of healthful living is that effort is absolutely gonna need to be required” – Yoni Freedhoff

Dr. Freedhoff is one of my favorite obesity/health/food industry advocates. I did a radio show with him a couple years ago where we talked about reality weight loss programs like The Biggest Loser. He blogs on a very regular basis at Weighty Matters. I’ve read his book, The Diet Fix and still “owe” him a review of it… and when I do get around to it, it will be a very positive one.


I hope to do another podcast with him myself at some point, but for now, check out this one he recently did over at Ultimate Health Podcast.

You can check him out on Facebook, and he regularly interacts with people over on Twitter.

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