This show originally aired on august 13, 2023 My first actual show on The Wake Up Call was on Biking for Fun and Fitness. I was joined in studio by Stephen Cottrell from Freewheel Bike - who biked from Minneapolis to the studio...
This show originally aired on August 11, 2023 nu·tri·tion [noo-trish-uhn, nyoo-] noun - 1. the act or process of nourishing or of being nourished. When it comes to nutrition, most people think food. And food is great way of nourishing the...
https://positively-healthy.com/audio/2011/20110730WUC0102-RobPortinga.mp3Podcast: Play in new window | DownloadThis show originally aired July 30, 2023 The Wake Up Call Radio Show has just started it’s fourth year! As one of the founding co-hosts, the first few shows were spent interviewing each other,...
https://positively-healthy.com/audio/2012/20120714WUC0228-HealthyWholeGrains.mp3Podcast: Play in new window | DownloadThis show originally aired on July 14, 2023 Today on The Wake Up Call, I was joined by Jen Geisheker, the owner of Thrive Baking Mixes for a discussion on healthy whole grains. Of course...
