Tagged: supplements


YWM2015 – Celebrate Good Vites C’mon!

Still wandering around talking to the vendors today, and here I chatted with Lindsay and Heather with Celebrate Vitamins. We chatted about their new protein powders with a variety of great flavors, the new mango-peach multi-vitamin and while they hinted...

Vitamin D 1

Too Much Vitamin D?

Q: I recently had some labs done and the dr. told me to start taking 50 mg of zinc an 5000 of vitamin D. That just seemed like a lot of vit D to me. Has anyone else had to...


A Beginner’s Guide to Calcium

Calcium is the most common mineral in the human body, primarily in our bones, but it is also used by our body for blood clotting, muscle contractions, and overall cellular function. And I’m talking body cells, not phones here.