Garlic Butter Bites with Voodles
Garlic Butter Bites with Voodles, a recipe with lots of alternative suggestions.
Tagged: food
Bariatric Surgery – The Cons Pt 1 (reblog)
Another reblog from when I first decided to have bariatric surgery, this time I start looking at possible cons.
Bariatric Pre-Op, the Ups and Downs
A revisiting of some thoughts I had in December of 2008, when I was still doing the pre-op phase of my bariatric surgery.
My No Knead Bread – A Work in Progress
Everything old is new again, including no-knead bread making. I have a work-in-progress recipe that I’ve been building on for awhile now, and share my thoughts, tips and techniques to this very easy way of making your own dough for bread, rolls, pizza crust and more.
Upcoming Support Group: Healthy Eating for the Holidays
Thanksgiving is coming, and following that we have Hanukkah, Christmas, Solstice and more… and many of these holidays seem to revolve around food. So coming up on Wednesday, November 14, for this month’s online bariatric support group I will be joined by...
Sloppy Joes – Instant Pot or Not
Sloppy Joe’s can be a great alternative to plain burgers when you are looking for a quick dinner idea… and what can be easier than browning some meat, stirring in a can of Manwich, or maybe some bottled, store bought...
Quinoa-Oatmeal Bake
I really like oatmeal… I like whole grains in general. Quinoa has been one of my favorites for awhile. For an extended period of time, my go-to morning breakfast was a gruel made with a blend of various whole grains...
A Power Packed French Onion Dip
Has it been a couple months since YWM2015 already? Wow. Well, you may remember some of the audio interviews I did while there, including one with the folks at the BariLife booth. While there, we chatted about some of their...
Cream of Whatever Soup
Updated: March 2020 – now includes an option for “creamless” The following is a recipe for Butternut Squash Soup… but it’s also a formula for you to adapt to pretty much whatever vegetable you like… cauliflower, carrot, broccoli, potato… ok,...
Food For Thought – Getting it Mostly Right
I was on my way home from YWM2015 the other night, it was a four hour flight from San Antonio to SeaTac, and I managed to sleep a good chunk of it. But when I woke, I decided to check...
