Radio Archive: Healthy Whole Grains

This show originally aired on July 14, 2012

Today on The Wake Up Call, I was joined by Jen Geisheker, the owner of Thrive Baking Mixes for a discussion on healthy whole grains.

Of course I couldn’t have a conversation about grains without talking about quinoa… but we touched on a number of other whole grains, including teff, which is the main ingredient in Jen’s gluten-free baking mix.

If you’re looking for help in finding ways to make whole grains part of your healthy diet, maybe check out my Healthy Eating Challenge – I can help put you on the path to a Positively Healthy life.

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