Radio Archive: Food, Stress and the Brain

[powerpress url=”http://positively-healthy.com/audio/2012/20120317WUC0211-FoodStressBrain.mp3″]

This show originally aired on March 17, 2012

Today we talked about dealing with stress, and a bit how it relates to emotional eating which can be a big factor in maintaining a healthy weight as well as contributing to other health factors.

StressedOut

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