What Am I Listening To? – PH000

Episode 000 cover Art

Welcome to the introduction of the Positively Healthy Podcast, where I give a quick introduction of myself, a bit about why I wanted to tackle this project, and what I hope to do with it.

The short version is that I am 10-plus years out from bariatric surgery, I’ve maintained over 100 pound weight loss and at one point considered becoming a health coach to help others with their nutrition goals. I was a co-host on the Wake Up Call, a health & wellness radio program for nearly 3 years before moving from MN to WA state. The move was part of me working on my own overall health.

mug with microphone image

While the health coaching didn’t work out, I use a lot of what I learned as part of the volunteering I do within the overall bariatric surgery community, as well as the volunteering I do with the Obesity Action Coalition (obesityaction.org). Between this organization and the radio program, I’ve had the opportunity to meet and work with a lot of amazing people across all sorts of areas of expertise, and I hope to have some quick conversations with them, to learn from them, and share that knowledge with you

Connect with me...

Music credit: Ibiza Dream – Chris Haugen

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