What Am I Listening To? – PH000
Welcome to the introduction of the Positively Healthy Podcast, where I give a quick introduction of myself, a bit about why I wanted to tackle this project, and what I hope to do with it.
The short version is that I am 10-plus years out from bariatric surgery, I’ve maintained over 100 pound weight loss and at one point considered becoming a health coach to help others with their nutrition goals. I was a co-host on the Wake Up Call, a health & wellness radio program for nearly 3 years before moving from MN to WA state. The move was part of me working on my own overall health.
While the health coaching didn’t work out, I use a lot of what I learned as part of the volunteering I do within the overall bariatric surgery community, as well as the volunteering I do with the Obesity Action Coalition (obesityaction.org). Between this organization and the radio program, I’ve had the opportunity to meet and work with a lot of amazing people across all sorts of areas of expertise, and I hope to have some quick conversations with them, to learn from them, and share that knowledge with you
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Music credit: Ibiza Dream – Chris Haugen