Positively Healthy Blog

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Can I do this? Can I not? (reblog)

A reblog of a post from Oct 2008, salvaged from a blog that’s no longer up, and offering up some thoughts after I made the decision to have bariatric surgery.

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Lessons Learned – Have a Plan

I recently got home from the Obesity Action Coalition’s 8th Annual Your Weight Matters national convention, this year held in Tampa Bay, where the OAC is headquartered. There’s a lot of great offerings included with the base registration, but there’s...

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Viva Las Vegas #YWM2020

The convention location for the 2020 Your Weight Matters Convention & Expo was just announced, and we’re going to Vegas. Well, Henderson anyways. The Convention will be held at the Westin Lake Las Vegas Resort and Spa, July 9-11. That’s...

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To This Day Project

This video was relevant when I first shared it back in 2013, and unfortunately it is just as relevant today.

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An Idea Born in Nature

I’m leading a breakfast discussion on The Path to Healthy Living Through the Great Outdoors this year at #YWM2019 – this is just a bit about how the whole idea developed, an Idea Born in Nature.

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Sheep Lake Backpacking

It was Bonnie’s first time backpacking, and we weren’t going to let grey skies get in our way! A short, but very enjoyable trip along the PCT to Sheep Lake.

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What health topics do YOU want to hear about?

I just posted the introduction to my new podcast, and as I mentioned, I hope to cover a wide variety of health and wellness related topics. I actually have an ongoing list of them in Google Docs where I jot...