True You Food – A Review
True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.
Positively Healthy Blog
Gear I Use: Footwear
Ask ten hikers what the most important piece of gear you can get is, and you may well get 10 different answers. But if you push them a bit, I am willing to bet you’ll get a consensus on how...
Garlic Butter Bites with Voodles
Garlic Butter Bites with Voodles, a recipe with lots of alternative suggestions.
Bariatric Surgery – The Cons Pt 1 (reblog)
Another reblog from when I first decided to have bariatric surgery, this time I start looking at possible cons.
Viva Las Vegas #YWM2020
The convention location for the 2020 Your Weight Matters Convention & Expo was just announced, and we’re going to Vegas. Well, Henderson anyways. The Convention will be held at the Westin Lake Las Vegas Resort and Spa, July 9-11. That’s...
Together again for the first time…
I’m finally getting around to re-posting content from my former website that I think is still relevant…
Sheep Lake Backpacking
It was Bonnie’s first time backpacking, and we weren’t going to let grey skies get in our way! A short, but very enjoyable trip along the PCT to Sheep Lake.
Bariatric Pre-Op, the Ups and Downs
A revisiting of some thoughts I had in December of 2008, when I was still doing the pre-op phase of my bariatric surgery.
What Am I Listening To? – PH000
A quick introduction to myself, why I’m doing this podcast, and what I hope to share by doing it.
Harry’s Ridge Hike
On top of having three national parks in the state of Washington, we’ve also got wonderful places such as Mt. St Helen’s National Volcanic Monument to explore. And that’s where we headed today. I can’t think of a better way...