From about 1990-1995 I managed a small fast food place in a downtown office building. It was originally called the Greek Garden. We did gyros, salads, spanakopita, and other Greek/Middle Eastern foods. We also did burgers, grilled never fried, fresh-cut...
I’ve already written a bit about fats before, in my Beginner’s Guide To Fats, and Beginner’s Guide To Saturated Fats, but I wanted to post this to share some links to a few sites I used when researching dietary fats...
“… the inconvenient truth of healthful living is that effort is absolutely gonna need to be required” - Yoni Freedhoff Dr. Freedhoff is one of my favorite obesity/health/food industry advocates. I did a radio show with him a couple years...
#BanTheFWord (get your own banner here)
One of the great things about working with the Obesity Action Coalition and their Your Weight Matters Convention is their realization that sometimes the people that really need that support, education and inspiration offered by the OAC need some help...
Shrooms. I know a few people who just don’t like mushrooms, and I feel for those people. I’ve enjoyed stuffed mushrooms at parties, restaurants, and such many times in the past. I’m surprised it took me until recently to try...
This show originally aired: July 28, 2023 Summer is in full swing, so what better time to look back at my radio show on Water, Thirst and Dehydration… I relied on a lot of great sources out there as I was learning...
https://positively-healthy.com/audio/2013/20130727WUC0330-FoodAllergiesPart2.mp3Podcast: Play in new window | DownloadThis show originally aired: July 27, 2023 In this second show of the series on Kids and Food Allergies, we continued our conversation by having a discussion with three mothers raising children with food allergies....
You may start to notice a few changes here. For the past few years that I’ve been trying to turn Positively Healthy in to… something… I’ve also had another site geared specifically to my experiences as a gastric bypass patient...
I was trying to figure out some sort of… humorous way to approach this post. But honestly, after a few stalled attempts, I realized it wasn’t going to work. This is actually a topic I’ve given a lot of thought...
