Lessons Learned – Share Your Journey
Sometimes going solo is fine, but remember, we do not have to hike these paths alone. Share your journey with others, the good and the bad.
Positively Healthy Blog
Lessons Learned – It’s Not The Destination
Be it hiking or your health, sometimes it’s not the destination, it’s the journey itself that is it’s own reward.
Lessons Learned – Put it Behind You
Don’t dwell, put those seemingly insurmountable problems behind you and soon they’ll be just a molehill.
Lessons Learned – Never Forget
Lessons Learned – only by not forgetting where we came from, can we truly keep moving forward. In hiking, and in life.
Doctors, Heal Thyselves (reblog)
A reblog from my previous site, addressing thoughts on weight bias in medical care. Doctors, Heal Thyselves
Lessons Learned – Push Your Limits
If you don’t change, you won’t change. Change is uncomfortable, so get uncomfortable. That’s how you leave your mark. -unknown There are many variations of this quote, but they’re all essentially the same. There will always be challenges; physical, mental,...
Resistance is not Futile! (reblog)
When it comes as a great way to get some exercise in… Resistance is not Futile! (reblog)
Lessons Learned – Take Another Look Around
Lessons Learned – Take Another Look Around, you never know what you might find to help you on your healthy journey.
Plan A, or Plan B? (reblog)
A look back at more early thoughts about my decision to have bariatric surgery. Is surgery my Plan A? Or should it be Plan B?
Lessons Learned – Keep Trying
In this installment of the Lessons Learned series, what do you do if you don’t reach your goal the first time? Well, try again of course!
