Lessons Learned – It’s OK to Stray at Times
Number 6 in my ongoing Lessons Learned from the Great Outdoors series where I remind you that goals are great, but don’t forget about the little things.
Positively Healthy Blog
On the Air: Introducing Guy Odishaw
Listen to my live radio debut on The Wake Up Call (from back in 2011) as I introduce my co-hosts and our “guest” for our very first show, Guy Odishaw of the Bhakti Wellness Center.
Blackberry Buckle for Two
Blackberry Buckle for Two – Yes, I know I just shared a blackberry buckle recipe. But I wanted to share a smaller sized version for those not baking for a group.
Decisions, Decisions (reblog)
A look back at a post from my original site in the weeks just after my decision to pursue bariatric surgery to treat my obesity.
Blackberry Buckle
Blackberry Buckle, a delicious way to use up some of those fresh blackberries I’ve been picking. This made all those thorns worth it!
Lessons Learned – Stay on the Trail
There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.
The Wake Up Call, The Lost Episode
Before the Wake Up Call debuted back in July of 2011, we recorded a dry run. Now you can listen to this never before heard “lost episode”.
In My Own Words… (reblog)
another reblog from my early days of considering bariatric surgery. This time I’m going over my thoughts on just why I want to have surgery.
Lessons Learned – Not a Straight Line
In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...
Bean & Corn Soup
Making use of the fresh corn still available and revisting an old favorite I haven’t made in awhile, and kicking things up a notch by adding chorizo (optional) in this Bean & Corn Soup.
