Positively Healthy Blog

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On the Air: Introducing Guy Odishaw

Listen to my live radio debut on The Wake Up Call (from back in 2011) as I introduce my co-hosts and our “guest” for our very first show, Guy Odishaw of the Bhakti Wellness Center.

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Blackberry Buckle for Two

Blackberry Buckle for Two – Yes, I know I just shared a blackberry buckle recipe. But I wanted to share a smaller sized version for those not baking for a group.

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Decisions, Decisions (reblog)

A look back at a post from my original site in the weeks just after my decision to pursue bariatric surgery to treat my obesity.

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Blackberry Buckle

Blackberry Buckle, a delicious way to use up some of those fresh blackberries I’ve been picking. This made all those thorns worth it!

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Lessons Learned – Stay on the Trail

There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.

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The Wake Up Call, The Lost Episode

Before the Wake Up Call debuted back in July of 2011, we recorded a dry run. Now you can listen to this never before heard “lost episode”.

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In My Own Words… (reblog)

another reblog from my early days of considering bariatric surgery. This time I’m going over my thoughts on just why I want to have surgery.

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Lessons Learned – Not a Straight Line

In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...

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Bean & Corn Soup

Making use of the fresh corn still available and revisting an old favorite I haven’t made in awhile, and kicking things up a notch by adding chorizo (optional) in this Bean & Corn Soup.