Positively Healthy Blog

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Franklin Falls

Franklin Falls is a very popular destination in the Snoqualmie Pass area. It’s smack-dab in the middle of I-90 in fact, in an area created by a split between the east and west bound lanes. In the summer, it’s a short...

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Urban Hike: Downtown Denver

I’m not really sure what the difference is between hiking and walking…? How do you define it? Is it terrain? distance? or maybe just attitude? Whatever, I found myself with a few free hours while in Downtown Denver after we...

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Middle Fork Snoqualmie River

In the Pacific Northwest, if you let the rain keep you from getting outside, you’ll spend way too much time inside and miss some great adventures. This was one of those adventures. It was a trek along the Middle Fork...

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New Year’s Day Snowshoe Trip to Mt Rainier

Being outdoors; hiking, snowshoeing, and the like has been a bit part of my Positively Healthy life since moving to Washington State almost 4 years ago now. It’s been great for my both physically and mentally. Unfortunately, I’ve also been...

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Eight Years Later. No Regrets. Absolutely None.

April 8, 2009. Eight years ago (and well, one day.. since I didn’t get to this yesterday) at this time, I was laying on a hospital bed, waiting for my turn. And waiting. And waiting. And waiting some more. My...

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Radio Archive: Kids, Halloween & Food Allergies Podcast

This podcast originally debuted on October 11, 2013 This was one of a series of shows and podcasts I did as part of The Wake Up Call back in 2013 As part of our series of shows on Kids & Food Allergies...

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Radio Archive: In Moderation vs Optimum Minimum Videocast

http://positively-healthy.com/audio/2014/WUCPodcast201304-ModerationVsOptimumMinimum.mp3Podcast: Play in new window | DownloadThis show originally broadcast on October 1, 2014 We tried something a little different as part of The Wake Up Call – a live videocast where we discussed how when it comes to changing...

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YWM2016 – Energy, Education and Great People

Philip, John and Tonya shared their reasons why they came to YWM… including a shout out for a good friend of mine, Reeger Cortel of the Weight Loss Surgery Podcast Weight Loss Surgery Podcast

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YWM2016 – Back for a Second Helping of Healthy Options

http://positively-healthy.com/audio/2016/YWM2016-12.mp3Podcast: Play in new window | DownloadErin and Bonnie also from Texas, who I met last year in San Antonio and are back for a second go around, and they brought other friends with them.