From about 1990-1995 I managed a small fast food place in a downtown office building. It was originally called the Greek Garden. We did gyros, salads, spanakopita, and other Greek/Middle Eastern foods. We also did burgers, grilled never fried, fresh-cut...
You may start to notice a few changes here. For the past few years that I’ve been trying to turn Positively Healthy in to… something… I’ve also had another site geared specifically to my experiences as a gastric bypass patient...
When I came across this video by Dr. Mike Evans, I thought about posting in conjunction with a cancer awareness month, but in looking about a bit, every month is cancer awareness month for at least one type of cancer. Well,...
I started making this salad and minor variations of it over three years ago, and it’s still one of my favorites… in fact, I think I need to make some this weekend… Cranberry Quinoa Salad Print Recipe CourseSide Dish Servings...
For the longest times, I didn’t like tomatoes. Ok, I liked a a good tomato based pasta sauce, I liked chili, I even used fresh tomatoes in my own homemade chili. But put them in a salad or on a...
The original recipe called for using sliced roast beef, look for a low-sodium brand. Otherwise, this works great with skirt or flank steaks, the same cut usually used for fajitas. These meats are a bit tougher so be sure to...
Living a Positively Healthy life is about more than just what we eat, and to that end I’ve been trying to make other healthy changes in my life. One of those changes has been to start using fewer and fewer...
While my focus is helping people and their health through better eating habits, there is so much more to overall health. Just like my eating habits have gotten better through a series of small changes, I am also doing the...
You know the saying “everything old is new again”? Well, quinoa would definitely fall in to that category. Quinoa is downright ancient, and it is receiving a heck of a lot of attention recently as a “new” super food. I...
Pizza. No matter where I go, no matter who I talk to, when it comes to healthy living people always seem to ask about pizza. Pizza, in and of itself, is not a bad thing. As long as you are...
