A Beginner’s Guide to Soapnuts
Living a Positively Healthy life is about more than just what we eat, and to that end I’ve been trying to make other healthy changes in my life. One of those changes has been to start using fewer and fewer...
Category: Featured
A Beginner’s Guide To Neti Pots
While my focus is helping people and their health through better eating habits, there is so much more to overall health. Just like my eating habits have gotten better through a series of small changes, I am also doing the...
A Beginner’s Guide to Quinoa
You know the saying “everything old is new again”? Well, quinoa would definitely fall in to that category. Quinoa is downright ancient, and it is receiving a heck of a lot of attention recently as a “new” super food. I...
Bariatric Patients: Why You Shouldn’t Drink While Eating
This is a video I did not too long after my own bariatric surgery back in 2009 as a visual to help understand why there’s the rule about not drinking while eating or for awhile just after. It’s great to...