Breaking Bad. Or is it?
I have no idea why, but ever since I was a kid I wanted a Wrangler. I was in my 30’s before I ever got a chance to ride in one. Then about 13 years ago, the Dodge Dakota pickup...
I have no idea why, but ever since I was a kid I wanted a Wrangler. I was in my 30’s before I ever got a chance to ride in one. Then about 13 years ago, the Dodge Dakota pickup...
Yet another great video from Doc Mike Evans - this time he tackles the basics of Healthy Eating to try and distill just what is the “best diet”, one he put together with input from Dr. Yoni Freedhoff, another doc...
“I used to snort coke, but I had to stop. The bubbles tickled my nose too much.” I originally wrote this for my personal site years ago. I updated it for another site about a couple years later after reading How to...
November is National Diabetes Month… and while diabetes seems to be an every growing issue, so there’s a pretty good chance you know someone dealing with. Dr. Mike Evans and his great video series to help give you a quick intro...
Yesterday, a couple friends (Jennifer and Lisa) and I drove up to Bainbridge Island There’s a number of parks on the island, and we stopped at Grand Forest West. It seemed like a nice little park, and while it had...
I was on my way home from YWM2015 the other night, it was a four hour flight from San Antonio to SeaTac, and I managed to sleep a good chunk of it. But when I woke, I decided to check...
Wow. Once again, this has been an wonderful, inspirational and humbling weekend. The Your Weight Matters/Obesity Action Coalition convention has grown so much since I attended the second annual convention in Phoenix, two years ago. Each time, I’ve come away,...
One week from today the Obesity Action Coalition’s annual convention, Your Weight Matters 2015 kicks in to gear with some advocacy training in the afternoon and the opening kick-off that evening. And once again, a record breaking attendance is expected. The...
I went for a walk during my lunch break yesterday. And it was kind of a big deal. When I started working from home last fall, I knew I was going to have to get some additional activity in, so...
“… the inconvenient truth of healthful living is that effort is absolutely gonna need to be required” - Yoni Freedhoff Dr. Freedhoff is one of my favorite obesity/health/food industry advocates. I did a radio show with him a couple years...