Category: Blog

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Can I do this? Can I not? (reblog)

A reblog of a post from Oct 2008, salvaged from a blog that’s no longer up, and offering up some thoughts after I made the decision to have bariatric surgery.

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Lessons Learned - Have a Plan

I recently got home from the Obesity Action Coalition’s 8th Annual Your Weight Matters national convention, this year held in Tampa Bay, where the OAC is headquartered. There’s a lot of great offerings included with the base registration, but there’s...

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Viva Las Vegas #YWM2020

The convention location for the 2020 Your Weight Matters Convention & Expo was just announced, and we’re going to Vegas. Well, Henderson anyways. The Convention will be held at the Westin Lake Las Vegas Resort and Spa, July 9-11. That’s...

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An Idea Born in Nature

I’m leading a breakfast discussion on The Path to Healthy Living Through the Great Outdoors this year at #YWM2019 - this is just a bit about how the whole idea developed, an Idea Born in Nature.

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What health topics do YOU want to hear about?

I just posted the introduction to my new podcast, and as I mentioned, I hope to cover a wide variety of health and wellness related topics. I actually have an ongoing list of them in Google Docs where I jot...

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YWM2019 Invite

I was out hiking the other day… I know, big surprise. I was out solo, just with my own thoughts, and decided it was as good a time as any to maybe do a little video introduction to the Obesity...

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Rock Candy Trail Revisited

A quick trip to Capitol State Forest to revisit the Rock Candy Trail turned into a bit more of an adventure than I first planned on. And the extra challenge may have been just what I needed this particular day.