Lessons Learned – Stay on the Trail
There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.
There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.
another reblog from my early days of considering bariatric surgery. This time I’m going over my thoughts on just why I want to have surgery.
In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...
In this post about Gear I Use, I talk about the various packs I use for day hiking and backpacking.
A reblog from when I first decided to have bariatric surgery, I continue to look at possible cons, such at transfer addiction.
As part of the ongoing series of Lessons Learned in the Great Outdoors we discuss Taking Your Own Path.
True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.
Ask ten hikers what the most important piece of gear you can get is, and you may well get 10 different answers. But if you push them a bit, I am willing to bet you’ll get a consensus on how...
Another reblog from when I first decided to have bariatric surgery, this time I start looking at possible cons.
Part 2 in the Lessons Learned in the Great Outdoors series – Having a plan is great, but be prepared for things to not go as planned…