Lessons Learned – Stay on the Trail
There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.
Category: Blog
In My Own Words… (reblog)
another reblog from my early days of considering bariatric surgery. This time I’m going over my thoughts on just why I want to have surgery.
Lessons Learned – Not a Straight Line
In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...
Gear I Use: Packs
In this post about Gear I Use, I talk about the various packs I use for day hiking and backpacking.
Bariatric Surgery – The Cons Pt 2 (reblog)
A reblog from when I first decided to have bariatric surgery, I continue to look at possible cons, such at transfer addiction.
Lessons Learned – Choose Your Own Path
As part of the ongoing series of Lessons Learned in the Great Outdoors we discuss Taking Your Own Path.
True You Food – A Review
True You Food is a video learning series for cooking with whole, fresh foods from Chef Rose Archer, and it’s designed with bariatric surgery patients in mind. Here’s my review.
Gear I Use: Footwear
Ask ten hikers what the most important piece of gear you can get is, and you may well get 10 different answers. But if you push them a bit, I am willing to bet you’ll get a consensus on how...
Bariatric Surgery – The Cons Pt 1 (reblog)
Another reblog from when I first decided to have bariatric surgery, this time I start looking at possible cons.
Lessons Learned – Be Prepared
Part 2 in the Lessons Learned in the Great Outdoors series – Having a plan is great, but be prepared for things to not go as planned…
