Category: Audio

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Podcast Flashback! My Weight Loss Surgery Podcast Debut

Waaaaaay back now in September 2014, I was invited by Reeger Cortel, FNP to be a guest on her Weight Loss Surgery Podcast. That discussion about my own story with obesity became her 36th Episode. Since then I’ve gone on to co-host...

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Radio Archive: Living Gluten Free

This show originally aired: May 12, 2023 For this episode of The Wake Up Call I was joined by Lynn Gabriel of the Celiac Disease Foundation of the Twin Cities and Quentin Irey of Pure Market Express. We talked about what gluten is, what are gluten...

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Radio Archive: The Stigma of Obesity

This show originally aired: May 4, 2023 On this day last year, I was chatting with my guest, Ted Kyle of ConscienHealth and Board Member with the Obesity Action Coalition about weight stigma. Over 1/3 of Americans suffer from obesity, and aside from the...

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Radio Archive: Food Allergy Friendly Holidays Podcast

This podcast originally debuted on November 5, 2013 This was one of a series of shows and podcasts I did as part of The Wake Up Call back in 2013 as part of our series of shows on Kids & Food Allergies I...

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Radio Archive: Healthy Gifting - Hour 3

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Gifting - Hour 2

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Giving - Hour 1

This show originally aired on November 30, 2023 This was originally part of a 3-hour long show we did as part of The Wake Up Call. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you a special, THREE-hour, combined...

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WLS Podcast: Pandora Williams - Feelings & Fitness

A bit over a year ago, I was interviewed by Reeger Cortell for an episode of her Weight Loss Surgery Podcast, and shortly thereafter, she asked if I would like to do some co-hosting with her. I’ve since done a...