Monthly Archive: September 2019

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Lessons Learned – Stay on the Trail

There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.

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The Wake Up Call, The Lost Episode

Before the Wake Up Call debuted back in July of 2011, we recorded a dry run. Now you can listen to this never before heard “lost episode”.