Together again for the first time…
I’m finally getting around to re-posting content from my former website that I think is still relevant…
Monthly Archive: July 2019
An Idea Born in Nature
I’m leading a breakfast discussion on The Path to Healthy Living Through the Great Outdoors this year at #YWM2019 – this is just a bit about how the whole idea developed, an Idea Born in Nature.
Sheep Lake Backpacking
It was Bonnie’s first time backpacking, and we weren’t going to let grey skies get in our way! A short, but very enjoyable trip along the PCT to Sheep Lake.
Bariatric Pre-Op, the Ups and Downs
A revisiting of some thoughts I had in December of 2008, when I was still doing the pre-op phase of my bariatric surgery.
What health topics do YOU want to hear about?
I just posted the introduction to my new podcast, and as I mentioned, I hope to cover a wide variety of health and wellness related topics. I actually have an ongoing list of them in Google Docs where I jot...
What Am I Listening To? – PH000
A quick introduction to myself, why I’m doing this podcast, and what I hope to share by doing it.
Harry’s Ridge Hike
On top of having three national parks in the state of Washington, we’ve also got wonderful places such as Mt. St Helen’s National Volcanic Monument to explore. And that’s where we headed today. I can’t think of a better way...
