Celebrate Easter with Natural Egg Dyes
Being healthy is about more than just what we eat. Being healthy includes making healthy choices in all aspects of our lives. And while there are so many reasons for you to want to do so, I’m going to give...
Monthly Archive: March 2015
April 2nd is National Walking Day
Just three weeks away… join the American Heart Association and go out for a walk!
Cranberry Quinoa Salad
I started making this salad and minor variations of it over three years ago, and it’s still one of my favorites… in fact, I think I need to make some this weekend…
Radio Archive: The Reality of Weight Loss
This show originally aired: March 2, 2024 Given the recent uproar over the latest season of The Biggest Loser, this is a timely revisit to the Radio Archive. A couple years ago I hosted another great discussion on The Wake...