Tagged: video

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Radio Archive: In Moderation vs Optimum Minimum Videocast

This show originally broadcast on October 1, 2014 We tried something a little different as part of The Wake Up Call – a live videocast where we discussed how when it comes to changing our dietary habits, we often hear...

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Connie Cast! A Different Take on Weight Bias

Miss Connie Stapleton started a new online webcast this year.. and she asked me to be her July guest. I meant to mention it before hand.. but things kind of got distracting… but now that it’s been done and recorded...

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Discovering something positive in a sea of negative

A while back I posted about a certain you-tube personality, a rather negative video about obesity she did, and some of the great responses that were posted. Well, she was recently at it again. And Twitter was once a buzz...

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What are you worth?

For those struggling with weight and body issues, dealing with poor self-image and self-worth go hand-in-hand. Chat Prather on YouTube gives us a pretty straight forward analogy of why we should value who are.. no matter what we’ve done, where...

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All about healthy eating in 15 minutes or so

Yet another great video from Doc Mike Evans – this time he tackles the basics of Healthy Eating to try and distill just what is the “best diet”, one he put together with input from Dr. Yoni Freedhoff, another doc...

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The ABC’s of Diabetes

November is National Diabetes Month… and while diabetes seems to be an every growing issue, so there’s a pretty good chance you know someone dealing with. Dr. Mike Evans and his great video series to help give you a quick intro...

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Beating Your Head Against A Wall

I have a headache, and honestly, it’s a bit of a self imposed one. Last Thursday, Nicole Arbour, a “comedian” out of Canada took to her YouTube channel with a video entitled “Dear Fat People”. I’m not going to link...

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Most Important Thing You Can Do For Stress

I love Dr. Mike Evans and his straight forward, informative and often quite entertaining way of addressing various health issues… check out his whole collection of videos on YouTube, but for now here’s one that you can kick back, relax...

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Cancer Related Fatigue

When I came across this video by Dr. Mike Evans, I thought about posting in conjunction with a cancer awareness month, but in looking about a bit, every month is cancer awareness month for at least one type of cancer. Well,...

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You can’t control the wind…

Fart. Breaking wind. Let one rip. Gas. Flatulence. Cut the cheese. Ok, admit it… you likely snickered right there, didn’t you? Especially if you’re a dude. No matter what you call it, we all do it. Studies show that on...