Tagged: radio

Stephen from Freewheel Bike 0

Radio Archive: Biking for Fun and Fitness

This show originally aired on august 13, 2012 My first actual show on The Wake Up Call was on Biking for Fun and Fitness. I was joined in studio by Stephen Cottrell from Freewheel Bike – who biked from Minneapolis to the studio...

Free Hugs 0

Radio Archive: Nutrition for the Body, Mind & Soul

This show originally aired on August 11, 2012 nu·tri·tion   [noo-trish-uhn, nyoo-] noun – 1. the act or process of nourishing or of being nourished. When it comes to nutrition, most people think food. And food is great way of nourishing the...

July 2010 0

Radio Archive: An Interview With Rob

This show originally aired July 30, 2011 The Wake Up Call Radio Show has just started it’s fourth year! As one of the founding co-hosts, the first few shows were spent interviewing each other, introducing ourselves to the audience. During...

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Radio Archive: Healthy Whole Grains

This show originally aired on July 14, 2012 Today on The Wake Up Call, I was joined by Jen Geisheker, the owner of Thrive Baking Mixes for a discussion on healthy whole grains. Of course I couldn’t have a conversation about...