Tagged: radio

Skin Care 0

Radio Archives: Healthy Skin

This show originally aired January 7, 2012 A few years back while still in Minneapolis, I did a show on The Wake Up Call where we were joined Dr. Jaimie Davis from Uptown Dermatology for a discussion on Skin Care. Keeping hydrated is...

Fender Bender 0

Radio Archives: Fender Benders

This show originally aired on December 29, 2012 Just before Thanksgiving a couple years back, I was in a weather related accident back in MN, and my beloved Jeep Wrangler was totaled. As a sort of follow up to that...

Cookie Dip 0

Radio Archive: Healthy Holiday Eating

This show originally aired on December 17, 2011 Just before  Christmas a few years ago we talked Healthy Eating For The Holidays – And Beyond on The Wake Up Call. We went through some healthy ingredient substitutions, recipe suggestions, and ways to prepare yourself...

Bonnie Taub-Dix 0

Radio Archive: Smart Shopping Part 2

This show originally aired on November 10, 2012 On this follow up to the Smart Shopping show I did a few weeks prior, I had the great pleasure to be joined on The Wake Up Call by Bonnie Taub-Dix. Bonnie is...

Nutrition Label 0

Radio Archives: Smart Shopping

This show originally aired on October 28, 2012 Want to get a preview of the Smart Shopping class I offer? Well, on this weeks The Wake Up Call we chatted about the importance of, and how to read nutritional labels...

Sugar Cubs 0

Radio Archive: How Sweet It Is…

This show originally aired on October 6, 2012 On this day back in 2012 on The Wake Up Call we were talking about sugar… During How Sweet It Is… we had a great discussion on sugar and other sweeteners in...

Dr Baker In Surgery 0

Radio Archive: Bariatric Surgery

This show originally aired on October 1, 2011 For one of the very first shows I did on The Wake Up Call, I had a special call in guest, Dr. Jeffrey Baker of Baker Bariatrics. Dr. Baker is one of the  surgeons for...

Warrior Dash 2011 0

Radio Archive: Running 101

This show originally aired on September 3, 2011 We had one season of broadcasting The Wake Up Call live at the MN State Fair – my guest that day was John Long, owner of Marathon Sports in Minneapolis with me to...

Stephen from Freewheel Bike 0

Radio Archive: Biking for Fun and Fitness

This show originally aired on august 13, 2012 My first actual show on The Wake Up Call was on Biking for Fun and Fitness. I was joined in studio by Stephen Cottrell from Freewheel Bike – who biked from Minneapolis to the studio...

Free Hugs 0

Radio Archive: Nutrition for the Body, Mind & Soul

This show originally aired on August 11, 2012 nu·tri·tion   [noo-trish-uhn, nyoo-] noun – 1. the act or process of nourishing or of being nourished. When it comes to nutrition, most people think food. And food is great way of nourishing the...