Radio Archive: Food, Stress & The Brain

This show originally aired: March 17, 2012

A couple years ago on The Wake Up Call we talked about dealing with stress, and a bit how it relates to emotional eating which can be a big factor in maintaining a healthy weight as well as contributing to other health factors.

Stressed Out

If you’re looking for help in dealing with the stressors in your life when it comes to healthy eating, be sure to check out my Health Coaching services – I can help put you on the path to a Positively Healthy life.

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