Positively Healthy Blog

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New Year’s Day Snowshoe Trip to Mt Rainier

Being outdoors; hiking, snowshoeing, and the like has been a bit part of my Positively Healthy life since moving to Washington State almost 4 years ago now. It’s been great for my both physically and mentally. Unfortunately, I’ve also been...

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Radio Archive: In Moderation vs Optimum Minimum Videocast

This show originally broadcast on October 1, 2014 We tried something a little different as part of The Wake Up Call – a live videocast where we discussed how when it comes to changing our dietary habits, we often hear...

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YWM2016 – Energy, Education and Great People

Philip, John and Tonya shared their reasons why they came to YWM… including a shout out for a good friend of mine, Reeger Cortel of the Weight Loss Surgery Podcast Weight Loss Surgery Podcast http://positively-healthy.com/audio/2016/YWM2016-13.mp3Podcast: Play in new window |...

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YWM2016 – Back for a Second Helping of Healthy Options

Erin and Bonnie also from Texas, who I met last year in San Antonio and are back for a second go around, and they brought other friends with them. http://positively-healthy.com/audio/2016/YWM2016-12.mp3Podcast: Play in new window | Download

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YWM2016 – A Quick Word From a Couple Long Time Attendees

Carolyn and Evelyn from Dallas, Texas had some quick words to share about their experience with YWM and what they hope a first-time attendee might get from the experience http://positively-healthy.com/audio/2016/YWM2016-11.mp3Podcast: Play in new window | Download

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YWM2016 – Patient, Doctor, Advocate

I had a chance to grab a quick talk with Laura from the WLSFA and Dr. Walt Medlin, one of the OAC Board Members who is a bariatric patient, bariatric surgeon, and a great advocate for the OAC. Weight Loss...

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YWM2016 – Palling Around at YWM

Jackie, Carol, and Sarah from the local VA area are three gal-pals that came to YWM together, and had some nice things to say about one of our regular exhibitors, Bariatric Pal. Bariatric Pal http://positively-healthy.com/audio/2016/YWM2016-09.mp3Podcast: Play in new window | Download

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YWM2016 – ReShape Your Health

One of the newest obesity treatment options include gastric balloons, and I took a moment to chat with the rep from ReShape about their dual-balloon and the support system that goes with it. ReShape Ready http://positively-healthy.com/audio/2016/YWM2016-08.mp3Podcast: Play in new window...