Positively Healthy Blog

Bonnie Taub-Dix 0

Radio Archive: Smart Shopping Part 2

This show originally aired on November 10, 2012 On this follow up to the Smart Shopping show I did a few weeks prior, I had the great pleasure to be joined on The Wake Up Call by Bonnie Taub-Dix. Bonnie is...

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That One Thing

Some of you, like me, may be old enough to remember Billy Crystal in City Slickers and his conversations with Jack Palance’s character Curly about that “one thing”. That one thing that was the secret to a good life. Well,...

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In The Kitchen: Measuring Cups

This is going to part of an ongoing series of postings about items in my kitchen, from food items to various cooking related products I use. I’ll try to give some general information about the items, as well as hints and...

Grocery Shopping 0

Food Labels, Truth in Advertising?

All-Natural! Organic! No-Cholesterol!   As more and more of us are trying to eat healthier, more and more of these buzz-words are being added to food packages, competing to get our attention and get us to take them home. But...

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Radio Archives: Smart Shopping

This show originally aired on October 28, 2012 Want to get a preview of the Smart Shopping class I offer? Well, on this weeks The Wake Up Call we chatted about the importance of, and how to read nutritional labels...

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Dressing Up Your Water

It’s been three years now since I gave up drinking soft drinks… and I still miss it at times. But, I have to say I genuinely enjoy drinking water. I really like the refreshment of an ice cold glass of...

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A Beginner’s Guide to Soapnuts

Living a Positively Healthy life is about more than just what we eat, and to that end I’ve been trying to make other healthy changes in my life. One of those changes has been to start using fewer and fewer...

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YWM2014 – The Interviews Roundup

So at the request of a friend, I am putting together a post that will be an easy reference to all the audio interviews I did… Some interesting (or maybe not so much) stats… I recorded 79 interviews with 77 people...

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YWM2014 – The Interviews Part 5

This is Part 5, and as it turns out the final group of interviews. There are a lot of folks in this one, it’s a bit longer than the rest, but it was either that or make two that were...

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YWM2014 – The Interviews Part 4

Welcome to Part 4 of my interviews with folks who attended the Obesity Action Coalition 3rd Annual Convention – Your Weight Matters 2014. Starting out this round of interviews I talked with Laura Van Tuyl, she is a bariatric patient and...