Katie Jay- Just Never Give Up! – the WLS Podcast Flashback
I did not get this posted here last year when I first did this… my first solo episode on the Weight Loss Surgery Podcast. I got to talk to a very dear woman, Katie Jay.
Katie has faced in her life including recovering from alcoholism, undergoing gastric bypass surgery in 2004, and becoming a breast cancer survivor – and how through all of this she has learned to use the practice of self-awareness and self-compassion to help her not only come to terms with struggles she has faced but also accept who she is and thereby be able to reach out and help others as well.
Go listen! Now! or later.