Category: Inspiration

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In App Bias: WordCrossy

When it comes to the OAC, Action really is their middle name. With the recent site redesign and other initiatives, the Obesity Action Coalition is really putting an emphasis on it too. Advocacy is a big part of that, and...

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Reflections – 9 Years Later

Nine years. What seems like a lifetime ago that went by in a blink of an eye. It was 9 years ago today I “went under the knife” and had gastric bypass surgery. While I will be the first to...

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Weekend Getaway – San Francisco

I have been sharing my outdoor adventures in the form of videos I’ve been doing… well this weekend was a different sort of adventure, more urban. But, I thought I would share it just the same. We took the Coast...

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Carbon River Rd to Green Lake

Saturday we did a trail that I’ve done a portion of… and only did a portion of what I did before. Last year I trekked the Carbon River Road to Ipsut Creek Campground. That’s about a 10 or so mile...

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Goat Creek Trail & Cathedral Falls

November 11, 2017 – Goat Creek and Cathedral Falls is one I’ve been to a couple times now, and there are some more trails near here I still want to check out. Today a group of us did about 7miles...

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Rock Candy Trail – Capitol State Forest

Capitol State Forest is a working forest and outdoor recreational area just outside Olympia… and someplace I have been many times because it has a lot of different trails and because it is so close and easy to get to....

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Franklin Falls

Franklin Falls is a very popular destination in the Snoqualmie Pass area. It’s smack-dab in the middle of I-90 in fact, in an area created by a split between the east and west bound lanes. In the summer, it’s a short...

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Urban Hike: Downtown Denver

I’m not really sure what the difference is between hiking and walking…? How do you define it? Is it terrain? distance? or maybe just attitude? Whatever, I found myself with a few free hours while in Downtown Denver after we...

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Middle Fork Snoqualmie River

In the Pacific Northwest, if you let the rain keep you from getting outside, you’ll spend way too much time inside and miss some great adventures. This was one of those adventures. It was a trek along the Middle Fork...