Category: Featured

Neti Pot 40

A Beginner’s Guide To Neti Pots

While my focus is helping people and their health through better eating habits, there is so much more to overall health. Just like my eating habits have gotten better through a series of small changes, I am also doing the...

11

A Beginner’s Guide to Quinoa

You know the saying “everything old is new again”? Well, quinoa would definitely fall in to that category. Quinoa is downright ancient, and it is receiving a heck of a lot of attention recently as a “new” super food. I...

Quinoa Crust With Toppings 50

Quinoa Pizza Crust

Pizza. No matter where I go, no matter who I talk to, when it comes to healthy living people always seem to ask about pizza. Usually, pizza is not a bad thing – as long as you are aware of...