Category: Featured

0

A Tomato Soup That Even I Like

For the longest times, I didn’t like tomatoes. Ok, I liked a a good tomato based pasta sauce, I liked chili, I even used fresh tomatoes in my own homemade chili. But put them in a salad or on a...

Balsamic Onion Wrap 0

Beef Tortillas with Balsamic Onions

The original recipe called for using sliced roast beef, look for a low-sodium brand. Otherwise, this works great with skirt or flank steaks, the same cut usually used for fajitas. These meats are a bit tougher so be sure to...

Soapnuts 15

A Beginner’s Guide to Soapnuts

Living a Positively Healthy life is about more than just what we eat, and to that end I’ve been trying to make other healthy changes in my life. One of those changes has been to start using fewer and fewer...

Neti Pot 21

A Beginner’s Guide To Neti Pots

While my focus is helping people and their health through better eating habits, there is so much more to overall health. Just like my eating habits have gotten better through a series of small changes, I am also doing the...

11

A Beginner’s Guide to Quinoa

You know the saying “everything old is new again”? Well, quinoa would definitely fall in to that category. Quinoa is downright ancient, and it is receiving a heck of a lot of attention recently as a “new” super food. I...

Quinoa Crust With Toppings 48

Quinoa Pizza Crust

Pizza. No matter where I go, no matter who I talk to, when it comes to healthy living people always seem to ask about pizza. Usually, pizza is not a bad thing – as long as you are aware of...