Category: Education

0

Radio Archive: School Lunch Nutrition

This show originally aired on November 12, 2011 This was one of the first shows I did as part of The Wake Up Call was way back in November of 2011. I was joined by the Director of Student Nutrition Services...

0

The ABC’s of Diabetes

November is National Diabetes Month… and while diabetes seems to be an every growing issue, so there’s a pretty good chance you know someone dealing with. Dr. Mike Evans and his great video series to help give you a quick intro...

0

Cream of Whatever Soup

The following is a recipe for Butternut Squash Soup… but it’s also a formula for you to adapt to pretty much whatever vegetable you like… cauliflower, carrot, broccoli, potato… ok, maybe not whatever vegetable. I’m not sure how this would...

0

Food For Thought – Getting it Mostly Right

I was on my way home from YWM2015 the other night, it was a four hour flight from San Antonio to SeaTac, and I managed to sleep a good chunk of it. But when I woke, I decided to check...

0

90’s Flashback – Making Falafel

From about 1990-1995 I managed a small fast food place in a downtown office building. It was originally called the Greek Garden. We did gyros, salads, spanakopita, and other Greek/Middle Eastern foods. We also did burgers, grilled never fried, fresh-cut...

Fresh Salad With Oil 0

Radio Archive: Healthy Fats

I’ve already written a bit about fats before, in my Beginner’s Guide To Fats, and Beginner’s Guide To Saturated Fats, but I wanted to post this to share some links to a few sites I used when researching dietary fats...

0

The inconvenient truth of healthful living

“… the inconvenient truth of healthful living is that effort is absolutely gonna need to be required” – Yoni Freedhoff Dr. Freedhoff is one of my favorite obesity/health/food industry advocates. I did a radio show with him a couple years...

0

Your Support Matters

One of the great things about working with the Obesity Action Coalition and their Your Weight Matters Convention is their realization that sometimes the people that really need that support, education and inspiration offered by the OAC need some help...

Lemon Basil Water 0

Radio Archive: Water, Thirst & Dehydration

Summer is in full swing, so what better time to look back at my radio show on Water, Thirst and Dehydration…   I relied on a lot of great sources out there as I was learning more about this topic and I...

0

Radio Archive: Raising Kids With Food Allergies

This show originally aired: July 27, 2013 In this second show of the series on Kids and Food Allergies, we continued our conversation by having a discussion with three mothers raising children with food allergies. Kari, Shelly and Kristin talked with...