Blackberry Buckle
Blackberry Buckle, a delicious way to use up some of those fresh blackberries I’ve been picking. This made all those thorns worth it!
Author: Rob Portinga
Lessons Learned – Stay on the Trail
There are times you don’t want to stray from the path on your journey to a healthy life. The latest in my Healthy Living Lessons Learned from the Great Outdoors.
The Wake Up Call, The Lost Episode
Before the Wake Up Call debuted back in July of 2011, we recorded a dry run. Now you can listen to this never before heard “lost episode”.
In My Own Words… (reblog)
another reblog from my early days of considering bariatric surgery. This time I’m going over my thoughts on just why I want to have surgery.
Lessons Learned – Not a Straight Line
In the previous installment we discussed choosing your own path, now let’s talk about how… Reaching that summit is not a “straight line”. Weight loss doesn’t happen in a straight line. Even when maintaining, your weight can tend to fluctuate...
Bean & Corn Soup
Making use of the fresh corn still available and revisting an old favorite I haven’t made in awhile, and kicking things up a notch by adding chorizo (optional) in this Bean & Corn Soup.
Gear I Use: Packs
In this post about Gear I Use, I talk about the various packs I use for day hiking and backpacking.
Deception Creek
Video from my most recent day hike to Deception Creek along Hwy 2/Steven’s Pass area.
Bariatric Surgery – The Cons Pt 2 (reblog)
A reblog from when I first decided to have bariatric surgery, I continue to look at possible cons, such at transfer addiction.
Strawberry-Mint Soup
A light, refreshing, soup with the taste of summer. Perfect as a side dish or maybe an after dinner treat.
