Monthly Archive: March 2016

Stressed Out 0

Radio Archive: Food, Stress & The Brain

This show originally aired: March 17, 2012 A couple years ago on The Wake Up Call we talked about dealing with stress, and a bit how it relates to emotional eating which can be a big factor in maintaining a healthy weight...


Discovering something positive in a sea of negative

A while back I posted about a certain you-tube personality, a rather negative video about obesity she did, and some of the great responses that were posted. Well, she was recently at it again. And Twitter was once a buzz...