Monthly Archive: November 2015

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Radio Archive: Healthy Gifting – Hour 3

http://positively-healthy.com/audio/2013/20131130WUC0348-HealthyGiftingHour2.mp3Podcast: Play in new window | DownloadThis show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and...

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Radio Archive: Healthy Gifting – Hour 2

This show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Giving – Hour 1

http://positively-healthy.com/audio/2013/20131130WUC0348-HealthyGiftingHour1.mp3Podcast: Play in new window | DownloadThis show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call. Today we teamed up with Laura and Karen of Food Freedom Radio to...

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All about healthy eating in 15 minutes or so

Yet another great video from Doc Mike Evans – this time he tackles the basics of Healthy Eating to try and distill just what is the “best diet”, one he put together with input from Dr. Yoni Freedhoff, another doc...

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Quinoa-Oatmeal Bake

I really like oatmeal… I like whole grains in general. Quinoa has been one of my favorites for awhile. For an extended period of time, my go-to morning breakfast was a gruel made with a blend of various whole grains...

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WLS Podcast: Pandora Williams – Feelings & Fitness

A bit over a year ago, I was interviewed by Reeger Cortell for an episode of her Weight Loss Surgery Podcast, and shortly thereafter, she asked if I would like to do some co-hosting with her. I’ve since done a...

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Radio Archive: Beyond Belief & Loving Kindness Podcast

http://positively-healthy.com/audio/2013/WUCPodcast201305-BeyondBelief.mp3Podcast: Play in new window | DownloadThis podcast originally debuted on November 14, 2013 This was one of a series of shows and podcasts I did as part of The Wake Up Call back in 2013. In this special podcast, Rob chatted...

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Radio Archive: School Lunch Nutrition

http://positively-healthy.com/audio/2011/20111112WUC0117-SchoolLunch.mp3Podcast: Play in new window | DownloadThis show originally aired on November 12, 2011 This was one of the first shows I did as part of The Wake Up Call was way back in November of 2011. I was joined by...

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Radio Archive: A Food Allergy Friendly Thanksgiving Podcast

http://positively-healthy.com/audio/2013/WUCPodcast201303-FoodAllergiesAndThanksgiving.mp3Podcast: Play in new window | DownloadThis podcast originally debuted on November 5, 2013 This was one of a series of shows and podcasts I did as part of The Wake Up Call back in 2013 As part of our series of shows...

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Ramblings of a Coke Addict

“I used to snort coke, but I had to stop. The bubbles tickled my nose too much.” I originally wrote this for my personal site years ago. I updated it for another site about a couple years later after reading How to...