Positively Healthy Blog

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Full Heart Living Live!

Tom Glaser is one of my former co-hosts on The Wake Up Call Radio Show. Tom is a Licensed Psychologist, but also very active in the local theater.. and now also an author. He’s combined these things, taking the concepts...

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Connie Cast! A Different Take on Weight Bias

Miss Connie Stapleton started a new online webcast this year.. and she asked me to be her July guest. I meant to mention it before hand.. but things kind of got distracting… but now that it’s been done and recorded...

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Radio Archive: Making a Difference – Advocacy

This show originally aired: June 7, 2014 Today we had special guests Joe Nadglowskie, President and CEO of the Obesity Action Coalition and Ann McCully Executive Director with Child Care Aware® of Minnesota to talk about advocacy – what it is, and...

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Radio Archive: Living Gluten Free

This show originally aired: May 12, 2012 For this episode of  The Wake Up Call I was joined by Lynn Gabriel of the Celiac Disease Foundation of the Twin Cities and Quentin Irey of Pure Market Express. We talked about what gluten is, what are gluten...

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Walk From Obesity – Team Positively Healthy

Walk From Obesity – it’s an national walkathon event that takes place in your own community. Local organizations work with the ASMBS Foundation to produce these events to help raise awareness about disease of obesity and obesity treatment options. These...

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Radio Archive: The Stigma of Obesity

This show originally aired: May 4, 2013 On this day last year, I was chatting with my guest, Ted Kyle of Conscien Health and Board Member with the Obesity Action Coalition about weight stigma. Over 1/3 of Americans suffer from obesity, and aside from...

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Radio Archive: Food, Stress & The Brain

This show originally aired: March 17, 2012 A couple years ago on The Wake Up Call we talked about dealing with stress, and a bit how it relates to emotional eating which can be a big factor in maintaining a healthy weight...

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Discovering something positive in a sea of negative

A while back I posted about a certain you-tube personality, a rather negative video about obesity she did, and some of the great responses that were posted. Well, she was recently at it again. And Twitter was once a buzz...