Positively Healthy

Stephen from Freewheel Bike 0

Radio Archive: Biking for Fun and Fitness

My first actual show on The Wake Up Call was on Biking for Fun and Fitness. I was joined in studio by Stephen Cottrell from Freewheel Bike - who biked from Minneapolis to the studio in Eden...

July 2010 0

Radio Archive: An Interview With Rob

The Wake Up Call Radio Show has just started it’s fourth year! As one of the founding co-hosts, the first few shows wer spent interviewing each other, introducing ourselves to the audience. During this...

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Radio Archive: Raising Kids With Food Allergies

In this second show of the series on Kids and Food Allergies, we continued our conversation by having a discussion with three mothers raising children with food allergies. Kari, Shelly and Kristin talked with us...

redquinoa 0

Radio Archive: Healthy Whole Grains

Today on The Wake Up Call, I was joined by Jen Geisheker, the owner of Thrive Baking Mixes for a discussion on healthy whole grains. Of course I couldn’t have a conversation about grains without...

Someday.. no food allergies 0

Radio Archives: Food Allergies

Last year I did what ended up being a series of shows and podcasts for The Wake Up Call that focused on food allergies in kids. On the first show, our guest was Dr....

Playing Hide and Seek 0

Radio Archive: Living Gluten Free

For this episode of  The Wake Up Call I was joined by Lynn Gabriel of the Celiac Disease Foundation of the Twin Cities and Quentin Irey of Pure Market Express. We talked about what gluten is, what are gluten sensitivies,...

Radio Archive: The Stigma of Obesity 0

Radio Archive: The Stigma of Obesity

On this day last year, I was chatting with my guest, Ted Kyle of Conscien Health and Board Member with the Obesity Action Coalition about weight stigma. Over 1/3 of Americans suffer from obesity, and aside from the...

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Radio Archive: You and Your Thyroid

Back in 2012, Dr. Kyle Warren of Warren Internal Health  joined us on The Wake Up Call to discuss the thyroid. We talked a bit about what it is, what it does, what are some of the...