Positively Healthy

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Breaking Bad. Or is it?

I have no idea why, but ever since I was a kid I wanted a Wrangler. I was in my 30’s before I ever got a chance to ride in one. Then about 13 years ago, the Dodge Dakota pickup...

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Bean and Corn Soup

There’s something about this time of year and soup. After Thanksgiving, I made some bone broth from the leftovers and am already thinking I need to pick up another turkey… just so I can make some more. Here in the...

whatsitworth 0

What are you worth?

For those struggling with weight and body issues, dealing with poor self-image and self-worth go hand-in-hand. Chat Prather on YouTube gives us a pretty straight forward analogy of why we should value who are.. no matter what we’ve done, where...

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Radio Archive: Healthy Gifting – Hour 3

This show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

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Radio Archive: Healthy Gifting – Hour 2

This show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call along with Food Freedom Radio. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you...

green_gift_wrapping 0

Radio Archive: Healthy Giving – Hour 1

This show originally aired on November 30, 2013 This was originally part of a 3-hour long show we did as part of The Wake Up Call. Today we teamed up with Laura and Karen of Food Freedom Radio to bring you a special, THREE-hour, combined...

healthyeating101 0

All about healthy eating in 15 minutes or so

Yet another great video from Doc Mike Evans – this time he tackles the basics of Healthy Eating to try and distill just what is the “best diet”, one he put together with input from Dr. Yoni Freedhoff, another doc...

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Quinoa-Oatmeal Bake

I really like oatmeal… I like whole grains in general. Quinoa has been one of my favorites for awhile. For an extended period of time, my go-to morning breakfast was a gruel made with a blend of various whole grains...